Summertime is the bonanza, when all vegetable lovers are looking for a chance to relish eating their favorite seasonal vegetables. Tomato, eggplant, pepper plants, bean, cucumber, corn, zucchini are readily available during this season hence unveiling curtain to many vegetable recipes which can be prepared. Also summer squash can be prepared using pumpkin.
During summer time your body drains off salts and minerals while sweating. So there is need to take more nutrient rich diet to stay hydrated. Here comes the need to take maximum amount of seasonal vegetables this summer which are enriched with vitamins and minerals as a gift by the Mother Nature.
I have tried to help you all with such vegetables recipes this summer which you may find easy and quick to make. Also the amazing images are there which can give you an idea about how the dish is going to look after cooking it. The ingredients will surely be readily available in your nearest grocery store.
Here starts my list of vegetable recipes.
This galette is quite similar to the classic quiche recipe. It’s made with the brilliant combination of vegetables, cheeses and meats. Here there is use of roasted summer vegetables (eggplant, zucchini, and tomatoes) or you can use any leftover vegetable from the fridge. All this is then combined with goat cheese and fresh red chiles.
This recipe you all are going to love. The veggie kebabs are great to taste in summers with cheese dip. You can try it any of your favorite dips or drinks. Here most of the work is done by grilling in oven so no need to stand in front of the stove in kitchen for hours. It contains the mix of many vegetables like mushrooms, tomatoes, zucchini, spicy avocado , chile pepper, yellow squash.
It makes use of Italian chicken sausage with summer bell peppers and zucchini sauteed with baby red potatoes and fresh herbs. This recipe mainly makes use of potatoes, Italian chicken sausage, zucchini, bell peppers etc. If you are done with the potatoes it means your dish is half done. It’s quite substantial for the entire family and kids are going to love it as m mostly they all are potato lovers.
Doesn’t the image of this vegetable pasta salad look appetizing to you? Certainly your kids are going to love this great combination of vegetables and pasta. This dish will be prepared in just half an hour, wherein grilling of corn and onion is done which makes this dish even more suited for cooking in hot summers. The addition of feta cheese gives a unique taste to this recipe.
Kids love pizzas and if you are going to serve them of your own choice filled with your choice of vegetables which otherwise they don’t like to eat say for example spinach. This recipe is an excellent option for serving vegetables in the form of pizza. Here also there is use of oven so you need not to worry if you are tired of standing and cooking in kitchen for hours.
I hope all my readers especially moms who want to get creative cooking ideas for serving nutritious seasonal vegetables to their family or kids this summer will surely get the benefit.
Drop in your comments I would like to read them the best shared experience will be featured in my social media platforms. See who the lucky one is. Till then enjoy eating!